Category: Uncategorized

On Episode 294 of The Menace Podcast, Hadi Choopan was a major topic of discussion. That’s because the Iranian bodybuilder took to Instagram last week to share a progress update via Instagram, but some observers felt that his mid-section was far from Olympia worthy. Fortunately, Choopan’s coach, Milos Sarcev, who is a regular TMP panelist, […]

HYROX has spent the past few years turning fitness racing into a global phenomenon, and the newly announced 2027 calendar shows just how much bigger the sport is getting. More than two million athletes are expected to compete during the 2026/27 season, up from 1.5 million the year before. HYROX will span 107 race weekends […]

Two-time Olympia Figure champion Erin Stern may have retired from active competition, but when it comes to coaching her clients, and leaning into longevity, the buff beauty is as active as ever. Recently, Stern took to Instagram to share the moves that keep her bouncing through life, and best of all, no free weights are […]

Now is not the time for Riley Green to slow down, even if the grind may be slowly catching up with him. By all accounts, the “Worst Way” singer is in the midst of living his best life. The North American leg of his 2026 Cowboy As It Gets tour is in full swing, just […]

For most athletes, winning a championship is the destination. For Patrick Mahomes, it’s simply another starting line. The three-time Super Bowl champion has already built a résumé that places him among football’s all-time greats, yet when asked what improvement looks like today, his answer isn’t about records, accolades, or legacy. It’s about recovery. It’s about […]

The HYROX Elite 15 World Championships, held in Stockholm, Sweden, saw two new champions crowned as Dylan Scott and Alyssa McElheny, who are both U.S. athletes, won their respective categories on June 18, 2026. Dylan Scott Captures His First HYROX World Championship Title Dylan Scott completed the course with an official finish tie of 53 […]

There’s a reason why WWE’s promotional videos often come with the tagline, “Don’t Try This at Home,” but for fitness influencer Jesse James West, the reality of professional wrestling became very clear as Rhea Ripley made her mark on the muscular presenter. In what was supposed to be a “fun” social media collab, the social […]

For Muscle & Fitness readers, country star Nate Smith may look like another artist thriving in a demanding touring schedule packed with sold-out shows, late nights, and nonstop travel. But behind the breakout success, chart-topping singles, and stadium performances alongside artists like Morgan Wallen, Smith has quietly undergone one of the most meaningful transformations of […]

The NFL humbles everyone at some point, and for Cooper DeJean, that moment came early. It wasn’t because he wasn’t ready, but because the league forces you to adjust fast—mentally as much as physically. Every player is elite, and the margin between standing out and getting exposed is razor thin. That’s part of what made […]

Dropsets have been around forever, and there’s a reason they never really disappeared from serious training programs. They’re simple, they’re brutal when you want them to be, and they give you a clear way to squeeze more work out of a muscle after the heavy lifting is done. Anyone who has stripped plates off a […]