Category: Uncategorized

Two-time Olympia Figure champion Erin Stern may have retired from active competition, but when it comes to coaching her clients, and leaning into longevity, the buff beauty is as active as ever. Recently, Stern took to Instagram to share the moves that keep her bouncing through life, and best of all, no free weights are […]

Now is not the time for Riley Green to slow down, even if the grind may be slowly catching up with him. By all accounts, the “Worst Way” singer is in the midst of living his best life. The North American leg of his 2026 Cowboy As It Gets tour is in full swing, just […]

For most athletes, winning a championship is the destination. For Patrick Mahomes, it’s simply another starting line. The three-time Super Bowl champion has already built a résumé that places him among football’s all-time greats, yet when asked what improvement looks like today, his answer isn’t about records, accolades, or legacy. It’s about recovery. It’s about […]

The HYROX Elite 15 World Championships, held in Stockholm, Sweden, saw two new champions crowned as Dylan Scott and Alyssa McElheny, who are both U.S. athletes, won their respective categories on June 18, 2026. Dylan Scott Captures His First HYROX World Championship Title Dylan Scott completed the course with an official finish tie of 53 […]

There’s a reason why WWE’s promotional videos often come with the tagline, “Don’t Try This at Home,” but for fitness influencer Jesse James West, the reality of professional wrestling became very clear as Rhea Ripley made her mark on the muscular presenter. In what was supposed to be a “fun” social media collab, the social […]

For Muscle & Fitness readers, country star Nate Smith may look like another artist thriving in a demanding touring schedule packed with sold-out shows, late nights, and nonstop travel. But behind the breakout success, chart-topping singles, and stadium performances alongside artists like Morgan Wallen, Smith has quietly undergone one of the most meaningful transformations of […]

The NFL humbles everyone at some point, and for Cooper DeJean, that moment came early. It wasn’t because he wasn’t ready, but because the league forces you to adjust fast—mentally as much as physically. Every player is elite, and the margin between standing out and getting exposed is razor thin. That’s part of what made […]

Dropsets have been around forever, and there’s a reason they never really disappeared from serious training programs. They’re simple, they’re brutal when you want them to be, and they give you a clear way to squeeze more work out of a muscle after the heavy lifting is done. Anyone who has stripped plates off a […]

It’s hard to believe that it’s been five years since M&F sat down with Mike “The Miz” Mizanin ahead of the release of his WWE 24 documentary back in 2025. But time moves fast when you’re busy balancing a Hall of Fame worthy pro wrestling career with a burgeoning television presence. Fortunately, M&F managed to […]

British boxer Conor Benn made his debut for the Zuffa boxing banner by beating Regis Prograis on points, resulting in the American fighter announcing his retirement. Now, “The Destroyer” has his sights set on Ryan Garcia and he’s dropping weight, in order to return to the welterweight division. Appearing ripped during the training camp for […]