Often, we think of personal records as the act of lifting a heavier weight or making that extra rep, but for many, being stronger than yesterday simply means reducing our pain and improving our mobility. Jeff Bailey has dedicated his life to yoga since 1985 and has taught more than 13,000 classes in the process […]
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How Formula E Champion Jake Dennis Trains and Eats to Stay Race-Ready
Formula E’s 2023 world champion Jake Dennis has been chasing a second title with Team Andretti, racing on tracks across the globe in locations such as Jeddah, Miami, and Monaco. Now readying for action in Jakarta, the 6’ 2” driver managed to stay still long enough in order to talk training with M&F, revealing some […]
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